Dancing Dolphin Yoga
Welcome! Through yoga poses, songs, games, and age-appropriate storybooks, children in Central Maryland explore movement in a fun and supportive environment and develop mindful awareness. Through their practice of breathing, movement, and relaxation/visualizations, children, ages 3-13, learn techniques and skills help promote adaptability, self-esteem, courage, a healthy body and a calm and confident mind! Email Beth at dancingdolphinyoga@gmail.com or call 301-514-5389. Namaste.